Health and fitness apps saw a 67% jump in global installs in late March and early April from a year earlier as the coronavirus pandemic led mobile consumers to find ways to stay in shape while gyms ...

Taking fitness tests in the military is a regular occurrence. Thousands of people take their first fitness test every year; unfortunately, many fail due to poor preparation. If you think you can pass ...

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I’m a personal trainer who's tested products for five years. Of the 14 fitness trackers I tested, the Fitbit Charge 6 and the Amazfit Bip 3 Pro emerged as the best for beginners and the best value, ...

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Social media feeds are flooded with "New Year, new me" posts at the start of every new year. January is the perfect opportunity to turn over a new leaf, especially when you add a new fitness tracker.

For the past two years, I’ve been going to the gym a couple times a week, something a younger, exercise-averse version of me would find hard to believe. At the beginning of my fitness fixation, I ...

Private Jewel Fitness represents a return to simple but powerful principles: clarity, structure, personal attention and ...

When developing training programs for yourself or a group of people to follow, consider what I call the three rules of tactical fitness: 1. What are your training goals? (selection, basic training, ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...