When it comes to our personal physical fitness, we tend to gravitate toward things we like, things we are good at and have the time and equipment to work on. If we genuinely want to be well-rounded, ...

In an ever-expanding fitness landscape, "tactical fitness" provides an approach tailored to military, law enforcement and firefighter readiness, but this diverse training method can extend beyond ...

FORT GORDON, Ga. (Apr. 12, 2018) --35th Signal Brigade held a Spiritual fitness Prayer breakfast at the Bicentennial Chapel as one of the several components aimed at promoting health and well-being in ...

Fitness for living in the house or on the farm or at office or factory or in work places or in any service implies freedom from disease, enough strength, endurance and other abilities to meet the ...

Debra Atkinson, Menopause Fitness Specialist and founder of Flipping 50®, joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to discuss how to redefine aging and optimize ...