If the only thing stopping you from eating healthier is the thought of giving up bread, you need to learn how to make Ezekiel bread at home. This nutrient-packed superfood requires a bit more effort ...

Judyrae Kruse is taking some well-earned time off. Here is an encore column from March 2009. It’s great to hear from former Arlington resident Gracie Dinsmore, who still reads the Forum but now makes ...

Ezekiel bread is made from sprouted grains and legumes, offering a nutrient-rich, flourless option packed with essential amino acids. This bread supports digestion and blood sugar management due to ...

Everything you've ever wanted to know about the popular sprouted bread. Carbs get a bad rap on the nutrition circuit. You may have been tempted to cut all of them out of your diet. Let's face it—those ...

Ezekiel bread is a flourless bread made using a variety of sprouted grains. The grains are mashed into a dough-like texture and baked. Sprouting grains increases their nutritional value. Some ...

Sprouted grains may improve digestion by reducing antinutrients and increasing fiber. Sprouting unlocks nutrients that may support gut health and healthy bacteria. Fiber and protein in sprouted grains ...

DULUTH, Minn. — About a month ago, I got a letter from a woman who had my soup and bread cookbook (which, by the way, is going to be republished by the University of Minnesota Press this fall). In the ...

About a month ago, I got a letter from a woman who had my soup and bread cookbook (which, by the way, is going to be republished by the University of Minnesota Press this fall). In the introduction I ...