I’m no golf teacher (and don’t pretend to be), but I’d argue that mastering the weight shift in the golf swing is the most important part of the whole thing! That might be a bold statement, and one ...

Rotating and “loading” up during your backswing is, well, the point of your backswing. Problem is, some golfers tend to overdo it and sway off the ball to the point where their weight shifts over the ...

If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...

The problem with classic ab exercises like sit-ups and crunches is that they put your the top portion of your spine (the cervical vertabrae) in flexion. In a world where you spend a good portion of ...

PINEHURST, N.C. — The best golfer on the planet has no interest in keeping his feet planted on said planet. Just watch Scottie Scheffler in the tee box. His Ruthian swing stands out among the game’s ...

The Travelers Championship is underway as a talented field competes for the PGA Tour's final signature event of the season. But they'll all have a difficult time matching the high bar for ...