Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have consistently been shown to improve memory, attention, and decision ...

Research shows that regular exercise can improve brain health, stimulate neuron growth and reduce harmful protein buildup in the brain.

A new study found that physical activity can boost brain function for up to 24 hours and, independent of exercise, so can a good night’s sleep.

Brain Exercises can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity ...

Do you want to improve the structure and function of your brain? New research shows that one simple lifestyle habit can optimize brain function and structure throughout a person’s lifespan.

Discover why a Japanese neurologist says daily exercise can boost memory, improve mood, and help keep your brain healthy as ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no matter your age. Neurologists share tips on the best brain-healthy ...

Reducing stress and enhancing working memory, exercise can improve brain function and stave off age-related degeneration.

Discover a simple habit recommended by Dr. Sudhir Kumar, a leading neurologist, to enhance brain function and cognitive ...

Women undergoing chemotherapy for breast cancer, who also began an aerobic exercise program at the same time, reported significant improvements in both cognitive function and quality of life.