Exercise, therefore, is potentially able to improve the brain's capacity to respond to insulin for neuronal function, he said.

Physical exercise is widely recognized as a vital factor for enhancing cognitive function. Long-term exercise programs have consistently been shown to improve memory, attention, and decision ...

Brain Exercises can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity ...

Most of us worry about our physical health. We hit the gym, watch what we eat, and even take vitamins, but brain health doesn ...

The study found that nine minutes of high-intensity interval exercise (HIIE) can help children focus better and improve ...

Research shows that regular exercise can improve brain health, stimulate neuron growth and reduce harmful protein buildup in the brain.

A study of more than 2,100 people ages 60 to 79 found that an intensive two-year program of mental and physical activities, ...

A new study found that physical activity can boost brain function for up to 24 hours and, independent of exercise, so can a good night’s sleep.

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no matter your age. Neurologists share tips on the best brain-healthy ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

After you hit 30, your brain’s cognitive functions start to slow down, making focus, memory, and mental clarity more ...

This exercise "plays a crucial role in brain health, with increasing evidence linking it to a reduced risk of Alzheimer's disease," a doctor told Newsweek.