Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

People who were treated with the GLP-1 drug liraglutide and did an exercise program lost weight and body fat but were able to preserve their bone health. Both liraglutide and exercise helped people ...

Aug. 4—CORBIN — It's easy to take your bones for granted since you might only think about them when you break one. But as the framework that supports you and protects your organs, bones are crucial to ...

Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

"The benefits that are identified kind of keep growing. You know it starts with the most basic things about like longevity and prevention of chronic diseases," said Dr. Robert Shalvoy, an orthopedic ...

A new study suggests that high-impact exercise could help limit bone loss while in space. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. When ...