Whether you just started jogging or you’re training for a marathon, you’ve likely thought about how to improve your running endurance. This might mean jogging 10 blocks without stopping instead of ...

Add Yahoo as a preferred source to see more of our stories on Google. At Palisades Tahoe, CA, the 51st Western States Endurance Run kicks off bright and early at 5 a.m. on Saturday, June 29th. Western ...

Scientists provide proof that ultramarathon athletes’ red blood cells become less flexible after a long race, potentially ...

FINISH LINE. FIRST OFF, ALL THE WAY THROUGH THE LAST STEPS TOWARDS MONUMENTAL GOAL. I’D LIKE TO THANK THESE ELITE RUNNERS SENT JUST YESTERDAY HAVE TRAVELED 100 MILES IN THIS YEAR’S WESTERN STATES.

If you’re preparing for an endurance event like a half marathon, marathon or beyond, your training plan will be well stocked with workouts that improve metrics like VO2 max and lactate threshold to ...

For some people, a 5k is enough. So is a half marathon, and for most, a regular marathon. However, for 74 year old Michael Koppy, the 26.2 miles wasn’t close to enough. Hermantown’s Michael Koppy ...

Erich Washausen became a lottery winner last December, but his prize wasn't anything of monetary value. Instead, the Prairie Grove resident received the opportunity to go to California and run this ...

It’s hard to say what the average weekend warrior can take from a study of ultra-athletes who ran thousands of miles in a European foot race — aside from inspiration and a sense of awe. But for those ...

Long before she’d achieved what some said was impossible by becoming the first woman to complete the Barkley Marathons in 2024, Jasmin Paris was a legendary figure in British mountain running. Her ...

At the age of 82, ultramarathon runner Bob Becker from the United States returned to southwest China's Gaoligong Mountains ...