Ber, or kul, fruit has deep cultural roots in India and a rich nutritional profile. Here is how it can benefit your health and how to consume it safely.

Jujube fruit, derived from Ziziphus jujuba, has emerged as a focal point in contemporary research due to its rich repository of bioactive compounds and nutritional benefits. Traditionally consumed for ...

Jujubes are a subtropical fruit that can be grown in Southwest Florida as an alternative to apples. The fruit has a crisp, apple-like taste and is rich in Vitamin C. Jujube trees are drought-tolerant ...