Egg whites, peanuts and hemp seeds add an extra protein boost to these crunchy, snacky clusters.

Store-bought soup has long been a quick, easy meal, but not always a filling one. Up the protein content with this simple ...

These simple chickpea ideas will help you stay full and fueled.

These easy one pan dinners are perfect for busy weeknights! 15 high-protein meals with minimal cleanup and big flavor. If you ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

That’s Hetty Lui McKinnon’s new tofu and sweet potato peanut butter curry, which gets real zip from ginger, curry powder and ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.

With at least 15 grams of protein per serving, these healthy, high-protein dinner recipes come together in just one pot for ...

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Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.