Into mindfulness? Try creating a mandala. Mandala is a Sanskrit word meaning circle; the symbol is part of spiritual traditions and religions that include Hinduism and Buddhism. Something special ...

Kids easily learn to draw relaxing mandalas. We’ve included 3 free printable page options to help make this project easy for ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

PORT ANGELES — Nani Trias will faciltate a free workshop on how to draw mandalas at 1:30 p.m. Monday. The online program is sponsored by the North Olympic Library System and SilverKite Community Arts.

Creating mandalas are the combination of art and mathematics and I use geometric tools, such as compass, protractor and ruler ...

What goes around swims around. Oh, what joy there is in drawing koi fish! The colours, the form, the grace, the stories marking the elegant bodies… Fish are one of the most fulfilling subjects to draw ...

Mandalas have always been popular as an art style, but many are now using it as a form of art therapy. Initiated by Carl Jung, a famous Swiss psychologist in the 1920s, he popularised Mandalas and the ...

A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.