Judson Brewer, MD, Ph.D. is an addiction psychiatrist, neuroscientist and New York Times best-selling author (Unwinding Anxiety). He is the Director of Research and Innovation at the Mindfulness ...
On Tuesday, Oct. 7, the GPS Parent Series will present “The Craving Mind: Break the Cycle of Worry and Bad Habits to Create Healthier Ones” with psychiatrist and neuroscientist Judson Brewer M.D., ...
Next time you reach for a sweet or a snack, ask yourself these questions: Am I really hungry or just having a craving? Am I bored or sad? How will eating that food make me feel? Judson Brewer, a ...
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