Additionally, Rock My Run’s survey consulted its chosen respondents on which genres of music they enjoy most when working out. It turns out that the most popular was hip-hop with 14%. Pop music was ...

Workouts are just plain easier with music. There have been a slew of studies done on the effects of music on physical performance and conclusions for moderate exercise in general show that working out ...

If there's one thing people fight over more than the time you have been hogging a cardio machine, it's the music the gym plays. It's either too loud, too soft, too hard, too classic and on and on. If ...

Finding the motivation to start working out can feel impossible. But there’s a surprisingly simple solution: music. The best workout songs don’t just get you in the right headspace or drown out the ...

Step one: Pick out a cute workout 'fit. Step 2: Lace up sneaks. Step 3: Pump up the playlist. In a world where so much emphasis is placed on what you’re doing for your workouts, let’s take a step back ...

On days you don't feel like working out, music can help get you motivated. Whether you're looking for music for walking or need a beat to get you hyped for a more intense gym session, this list of the ...

Although we’re slowly easing our way into 2011, we’ve only come a short way since last week musically. Well, you didn’t expect Ke$ha and Flo Rida off the map ...

I've always been a bit of a rom-com girl. In college, my friends and I would order impressive amounts of Pizza Hut and yell advice at the characters through the screen. But the best part was always ...

Even the most fanatical fitness lover among us has "one of those days." You know, the kind of day that feels like it would be best spent under the covers pressing the "play next" button? Wouldn't it ...