When you first start doing deadlifts, you’re probably thinking about how hard they are for your back, your butt, your legs. But once the motion is second nature, another body part comes into play: ...

While the conventional deadlift is one of the most important compound exercises out there, the kettlebell deadlift is not far ...

Straight from a powerlifter’s manual of tricks. From the outside, deadlifts are one of the most straightforward lifts around. You simply lift the weight up and put it down. Right? While that’s ...

The deadlift is one of the most revered exercises in strength training, a true test of power and determination. It’s also a ...

A snatch grip deadlift is an advanced variation of the traditional deadlift. The snatch grip is done with a wider grip on the barbell. Some weight lifters prefer a wider snatch grip because it’s more ...

THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...

Most advanced lifters will tell you the stronger you get, the more grip strength matters. Oftentimes, when powerlifters or Olympic lifters fail a lift, it’s not because they aren’t strong enough—but ...

WHETHER YOUR WORKOUT goal is to get stronger, gain muscle, or just to move better, the deadlift will be an integral exercise for your lifting routine. The compound exercise is a lower body staple, as ...