In my last article on nutrition, I made the point that I, as a coach, don’t feel the need to be the expert in every area. Instead, I prefer to know a little about a lot and know people who know a lot ...
What do serious Juniors do in the off-season? A six-day training camp at the World Cycling Centre in Aigle, Switzerland, under the guidance of coaches Beat Wabel and Geoff Proctor, of course. Wabel is ...
Three-time world champion Wout van Aert (Visma-Lease a Bike) is to make his cyclocross season debut after the completion of Visma-Lease a Bike’s first winter training camp on the 19th of December. The ...
"Whenever I go out on the bike, I know when I get home, I'll have a smile on my face." You might expect these to be the words of a lifelong cyclist. But no, they're coming from the mouth of former ...
Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...
The options for indoor cycling training have never been more plentiful, and for anyone who wants to maintain or improve their cycling fitness in the off-season, Wahoo’s impressively large suite of ...
Cyclingnews visits the popular Spanish training climb where Tadej Pogačar and Puck Pieterse hold the Strava records and amateur riders try to emulate them ...