So you're ready to start indoor cycling — or you're already an avid cyclist, wondering what it's like "on the other side." Have you been a strict gym-cyclist? Or are you a boutique studio addict? To ...

"Whenever I go out on the bike, I know when I get home, I'll have a smile on my face." You might expect these to be the words of a lifelong cyclist. But no, they're coming from the mouth of former ...

Many people try to start the New Year on the right foot by setting a fitness goal but, the traditional gym setting is not for everyone. News On 6's Alyssa Miller spoke with Erin Miller Thiessen at ...

According to Wahoo, the Kickr Pro is designed as a purpose-built indoor bike rather than an adapted outdoor setup. You're ...

From superior speed and power to enhanced durability and motivation, cross-training delivers multiple benefits ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Biking as exercise is great for many reasons: the ...

Stationary Bike vs Elliptical: What's the Difference? Both stationary bikes and ellipticals are stationary cardio machines, with stationary bikes mimicking the movements you’d do on a road bike and ...

Vida Fitness’s cycling class left me feeling like most spin classes do: sweaty and exhausted. But there were a couple major differences: It lacked the claustrophobic conditions typical of small ...