Medically reviewed by Jamie Johnson, RDN Ham is a popular protein around the holidays and a go-to choice for sandwiches and breakfast meats year-round. And while it is certainly tasty—especially when ...

As with any roast, cooking a ham can be a process. Depending on how you do it, you run the risk of the meat drying out, or ...

While ham is packed with protein and flavor, experts warn that its high sodium and nitrate content may pose serious health ...

"As a general guideline, your ham will last for five days," says Daniel Hlusak, culinary director at Titan Hospitality Group ...

Damon Lee Fowler takes on the subject of ham in the latest book in the Savor the South series by UNC Press. Fowler, the author of nine, mostly Southern cookbooks and a resident of Savannah, Ga., knows ...

Ham and turkey are great proteins, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.