The five-star Gainsborough Bath Spa has launched private Crystal Sound Bath sessions in the brand-new Meditation Cave. YTL Hotels’ first property in the UK, The Gainsborough is Bath’s leading luxury ...

Adrienne Bawa pulled into the parking lot of the First Congregational Church of L.A., her seven-seater Volvo filled with fabric, gongs and lights. It was two hours before the registered nurse and ...

Sound baths are becoming popular in Atlanta, with practitioners using chimes and other instruments to promote relaxation and ...

Have you ever tried meditating, doing yoga, or another therapeutic exercise to balance and heal the mind and body? While those are all great ways to relieve stress, anxiety and depression, there is ...

In her fortnightly review of fitness and wellbeing activities, comedian Jennifer Wong comes for a session of gentle meditative yoga – and stays for the crystal singing bowls The Sydney gym I arrive at ...

I come from a family that consists of many doctors who have medical degrees and believe in the power of western medicine. I have never had a guru or an out of body experience or spiritual awakening. I ...

You've probably heard about Sunday scaries or Sunday blues. It's that anxiety that takes over as the weekend ends and the reality of the week that's about to start sinks in. Anyone — yes, even those ...

Despite the recent rise in popularity of sound baths, they're far from new. In fact, sound healing is an ancient practice first seen in Greece, Egypt, and India thousands of years ago when singing ...