Studio 13 Live meets top weightlifters in the nation at Crossfit Kenmore. How the Barbell Club offers strength training for ...

Everything a CrossFit Games Champion Eats in a Day—Without Counting Macros originally appeared on Men's Fitness. When James Sprague was crowned the World’s Fittest Man at the 2024 CrossFit Games, the ...

We live in the age of the “hybrid athlete”. Rather than focussing on one attribute, many fervent exercise fans now want to be able to run fast, lift heavy and turn their hand to any number of sports.

"I know there's a timestamp on what I'm doing. So I want to take full advantage of what I'm capable of, so that when I'm at the end of my sports career, I'm not looking back and wondering: could I ...