A University of Connecticut program is gaining national recognition for teaching children and parents how to discuss emotions ...

Growing up as the oldest sibling of a younger brother and sister shaped the way University of Delaware associate professor ...

Psychological distress arises when individuals perceive that situational demands exceed their coping resources, leading to emotional, cognitive and physiological strain. Coping strategies encompass ...

If you've ever thought, "I tried the coping strategy everyone recommends, so why do I feel worse?" you're recognizing something important. We often search for the "best" coping strategy as though ...

No matter where we live, people with brain injury need adaptive, productive coping capacities. What does the research say ...

Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...

Those who have experienced the horrors of war see their lives clearly delineated between a "before" and an "after." This singular ordeal does not, as is often believed, mean that it is impossible to ...

Please provide your email address to receive an email when new articles are posted on . Top methods were sleep and music for teens, laxative/enema for young adults and yoga for adults. Conditions ...

Borderline personality disorder (BPD) is a mental health condition. It can cause someone to have difficulty managing their emotions. However, there are certain methods for coping with BPD. BPD affects ...

Purc-Stephenson explained that a helpful strategy is to dedicate a specific time of the day to worry. This helps ease the mind by creating a set time to ruminate on a specific stressor. Farmers can ...