Preheat oven to 375 degrees F (190 degrees C). 2. Grease muffin cups or use paper muffin liners. 3. Make the apple sauce by stewing the apples mixed with lime juice, brown sugar and cinnamon. you can ...

Wholesome breakfast recipes by Chef Deepak Shirur that are full of energy and will set you up for the day. The Oat Fruit Lassi is packed with yoghurt, oats and fresh fruits of your choice. Made with ...

I am resolutely opposed to health- and diet-related New Year’s resolutions. They fray your willpower at the most depressing time of the year. They cause yoga studios and gyms to be annoyingly crowded ...

Ayurveda expert Acharya Balkrishna urges people to include wheat bran in their daily diet. He says it helps improve digestion ...

Mom deserves a freshly baked breakfast in bed on her special day. But indulging her desire for a lazy morning doesn’t mean you can’t also respect her efforts to eat healthy. So we crafted a Mother’s ...

Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...