Sometimes the best way to treat cold or flu symptoms is not with medication but with tea. Here are four of the best teas to drink to fight cold or flu symptoms. Lemon is high in vitamin C, which can ...

My trusty winter ritual.

When you’ve got the flu, the only true cure is rest and time—there’s no food or drink that will magically make your symptoms go away. But making sure you’re staying hydrated and eating nutrient-rich ...

Drinking hot water can hydrate you. It can also soothe flu and cold symptoms, improve your appetite and mood, and support ...

Here's are the best remedies for the common cold, flu, and other respiratory illnesses, which spread quickly during winter.

While there are no specific cures for the flu and the common cold, some simple measures can help manage symptoms and improve comfort. View on euronews ...

What you eat & drink before & after your flu shot can make a difference in how you feel. Stay hydrated, load up on antioxidant-rich foods and pack a snack before your shot. Maintain hydration, eat for ...