Growing up, I had a couple long stretches of being a pretty strict vegetarian. I’m grateful for it because it taught me to get creative in the kitchen and learn to embrace vegetables in a way that I’m ...

Preheat oven to 325°F. Line a large rimmed baking sheet with parchment paper. Stir together oats, pecans, flaxseeds, maple ...

Canned coconut milk is the unsung hero of your pantry. These are some very clever ways you should be using your canned ...

11⁄4 cups water 1 cup coconut milk (Note: Use whole coconut milk, full of good fat and flavor. Light coconut milk has added water.) Good-bye, oatmeal. Hello, quinoa breakfast bowl. Inspired by a ...

When I’m experiencing stress (something I know has been a near-constant undercurrent for everyone these past two years), the two things I lose first are my ability to sleep and my early morning ...

Combining a mix of bananas, vanilla protein and coconuts, there's no better, healthier way to start the day. 1 1/2 cups vanilla-flavored almond milk 1/2 banana, cut into chunks 1 scoop vanilla protein ...

If you ever wake up feeling bloated, look to these recipes as a delicious way to help relieve uncomfortable symptoms. These breakfasts are packed with ingredients like green tea, pineapple, spinach ...