I Tried Seattle’s New HIIT-Style Climbing Class. Here’s What It Did for My Training.

One climber shares her verdict on classes combining Kilter Boarding, cardio, and strength training at an independent gym in ...
Vail Daily

‘Moms Rock’ climbing classes provide much-needed support for new mothers

Navigating life postpartum is undoubtedly difficult for mothers. That challenge may only be amplified when a new mother does not have ample social support available. While experiencing this challenge ...
Cleveland.com

Climbing lessons at Shaker Rocks pay off with new skills, ascents: Stretching Out

SHAKER HEIGHTS, Ohio – If only last month weren’t such an anomaly. If only I could continue studying rock climbing and continue improving at the rate I did. Truly, if my instructor at Shaker Rocks ...
FOX 5 Atlanta

Climbing toward new heights in 2022 with Stone Summit gyms

KENNESAW, Ga. - It’s been a busy month here at Good Day Atlanta, as we’ve explored new ways to stay active in 2022. And now that we’ve hiked through a nature preserve and descended in our scuba gear, ...