As some gyms and boutique fitness classes remain closed, many people have turned to building at-home gyms. While having the right treadmill or exercise bike is certainly important, a successful ...

Yoga has fast become the go-to exercise routine for both men and women wanting to get fit while they relax. When you want a toned body and a clear mind, yoga can be one of the best forms of fitness.

This is the one-day sale you can't afford to miss. Shop Alo bestsellers, try a fresh new colorway or slide into some cozy ...

NEW YORK (AP) - April 6, 2010 Inside a heavily curtained fourth-floor dance studio is a male-only class specializing in "Hot Nude Yoga," a form of sensualized tantric yoga practiced nude. A few ...

I often find myself falling prey to the siren-like lure of a particular brand of yoga clothes. Each time this happens, I ask myself, do I need another pair of high-waisted yoga pants? Absolutely not.

I once had a yoga teacher who was openly contemptuous of my boot-cut workout pants. “I can’t see your calves!” she used to holler, annoyed that my penchant for fashion eclipsed any concerns about her ...

Is your yoga routine insufficiently liberating? Strip yourself of insecurities. March 27, 2014— -- Is your yoga routine insufficiently liberating? The yoga studio Bold & Naked in New York City is ...