Chakra healing balances the body's seven energy centers using gemstones. Each chakra, from the base of the spine to the head, governs specific aspects of well-being. Gemstones, with energies aligning ...

Awaken your Crown Chakra with this 10-minute morning yoga flow designed to bring clarity and calm. This full-body stretch ...

Last month, I gave a brief (and hopefully clear) introduction to the chakra system. To recap: Chakras are energy centres, there are seven, they run from the base of the spine to the crown of the head, ...

We all experience moments when our minds seem to spiral into a loop of negative thoughts, leaving us feeling stuck, drained, and mentally exhausted. These thought patterns can be subtle yet deeply ...

Dear Bonnie: Sometimes I feel a little out of balance, and I was wondering if you could suggest a meditation or something that might bring some calm? — Donna Dear Donna: I talk a lot about the chakra ...

Chakra imbalances can manifest as deep exhaustion, emotional turmoil, and inexplicable physical aches. These signs indicate blocked energy centers affecting mental and physical well-being. Realignment ...

Have you ever felt like you were experiencing a series of unlucky events and wondered if you were cursed? Maybe you have felt off, not really like yourself, and you wondered if you picked up some bad ...

Have you been absorbing energy that isn't your own, taking on stress, issues, or negativity into your aura? Clairsentients and empaths are individuals who are psychically sensitive to energies. They ...