Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled trials, adults who consumed 30 to 60 grams of milk protein daily saw reductions ...
Soy Nómada on MSN
Why milk and dairy matter for your gym workouts: The science behind strength, recovery, and muscle growth
How including milk and dairy products in your fitness routine can influence muscle gains, performance, and recovery.
Startup New Culture is seeking to raise $2.8m to develop ‘real’ cheese with casein proteins made from microbial fermentation (instead of cow’s milk) that its founder claims can deliver taste, ...
Researchers have unlocked a new opportunity to encapsulate dairy (casein) and pea protein together into one stable molecule to create "highly-nutritious" hybrid dairy products. "The objective of this ...
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