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In Lebanese culture, there is no gathering or meal that doesn't feature a big bowl of this refreshing salad of finely chopped vegetables, herbs and bulgur wheat on the table. Although you can eat it ...

Add Yahoo as a preferred source to see more of our stories on Google. This Lebanese style Bulgur Pilaf recipe is full of fiber and infinitely customizable however your family likes it. Eat it on its ...

This is a Mediterranean twist on a classic Middle Eastern bulgur wheat salad, with very approachable flavors. It can be served as a side dish or a main course, and even as part of a creative appetizer ...

The grain salad kisir, from southeast Turkey (Hatay, Gaziantep, and Adiyaman provinces) is similar to tabbouli. Both begin with fine bulgur. But where tabbouli is mixed with herbs, olive oil, and ...

Confession time here: For years I avoided cooking with whole grains. There was just such a tinge of sacrifice I associated with them. They seemed like food for penance, not pleasure. “Eat them, ...

This August 2015 photo shows a Greek tabbouleh salad in New York. This dish is from a recipe by Katie Workman. (Todd Coleman via AP) This is a Mediterranean twist on a classic Middle Eastern bulgur ...

Light and refreshing, not robust and satisfying, are the words you probably associate with salads. But start with a whole-grain base and you can have an entree salad that's as filling as it is ...