A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

(WGHP) — Tuesday is World Brain Day. We talk a lot about the need for children to be physically fit, but it’s also important to be mentally fit. In Mommy Matters, we’re looking at ways to develop a ...

Academics isn't the only way to develop sharp minds in children, it is about nurturing their creativity, supporting their ...

“When the gut is healthy and balanced, it sends ‘good’ signals that support brain health. But when it’s disturbed—by stress, poor diet, or antibiotics—it can send “stress” signals that may impair ...

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

Two years' involvement in programs focused on healthy eating, regular exercise and "brain training" exercises appears to have helped a wide range of older adults—even those at heightened risk of ...

Heads up: A lot of what you think you know about your brain is wrong. From sleep scams to multitasking myths, bad advice is steering Americans off course — and it’s messing with their minds. To cut ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.