The blacker the berry, the better for you — at least that’s how it would seem, given that this one little berry carries such ...

A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Herb your enthusiasm — your brain’s about to get a boost. For centuries, a trusty kitchen staple has been celebrated by ancient healers for its wide-ranging medicinal properties, including sharpening ...

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

Rosemary is a Mediterranean herb linked to improved memory, reduced anxiety, and stronger immunity. Rich in antioxidants like ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

Make simple and clear flashcards for quick recall, and practice active recall by fetching answers from memory instead of ...

Your muscles aren’t just for lifting heavy objects and looking good in photos—they’re actually functioning as a sophisticated chemical factory that produces brain-boosting compounds essential for ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

With phones storing our contacts, calendars, and passwords, our brains don’t get as much of a workout as they used to. Sometimes it feels like having so much information at our fingertips has made us ...