In this time of nerve-jangling world and political news, Heather Ritenour-Sampson knows how people can get their spiritual groove back: Yoga. Ritenour-Sampson sensed that in the midst of one of the ...

A beautiful way to get outside, practice all-levels yoga, dance with the ocean and feel alive. There's nothing like yoga on the beach to drop in to the moment while you watch the waves crash and ...

The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners spend on average US$90 a month, and ...

A beautiful way to get outside, practice all-levels yoga, dance with the ocean and feel alive! There is no better place to practice yoga, presence, and connection, than on the beach! Surrounded by ...

Source: javiindy/Depositphoto Yoga is an ancient practice of philosophy and movement that originated in India thousands of years ago (Uebelacker et al., 2021) and was introduced to the U.S. in 1893 ...