According Consumer Reports' tests, these 10 products—from Equate, Owyn, Premier Protein, and more—have low levels of lead.

Add Yahoo as a preferred source to see more of our stories on Google. It can be hard to increase your protein intake significantly without supplements Protein supplements are not only for young men ...

Ever since I started lifting weights as a Jersey Shore-ready 13-year-old, protein supplements and smoothies have been a part of my diet. It looks like I was on to something. Data continues to show ...

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Protein supplementation is about more than simply muscle gains. It’s about making smart, clean choices that fuel your body - and it should taste good too. It’s a crowded market with a wealth of ...

“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

Deb Hipp is a freelance health and medical writer and editor who lives in Kansas City, Missouri. She is a former investigative reporter with more than 25 years of experience as a journalist and writer ...

If you’re hitting the gym consistently, keeping your body’s protein levels up is crucial. Protein is one of the most vital macronutrients required for efficient muscle repair and growth. You must ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

The best weight loss supplements for women may include magnesium, caffeine, green tea, protein, fiber, and vitamin B12. The FDA doesn’t closely regulate supplements, so they’re not guaranteed to be ...

The answer may surprise you.