Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

A sports dietitian reveals the best Costco foods to boost protein intake, from yogurt and tuna to shakes and easy snacks.

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's been over 20 years since the Atkins diet hit its peak popularity—and yet, high-protein foods and ...

Stop the mid-day energy crash with these dietitian-approved, protein-packed bites that marry heart-healthy fats with ...

Serious athletes need more protein than the average guy.

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...

The best time to drink a protein shake depends on your routine and specific health goals, such as muscle recovery, performance, and appetite control.

Including plenty of protein in your lunch will help prevent a mid-day slump. Protein helps stabilize blood sugar, fills us up and contributes to healthy muscles. Pack high-protein foods for lunch, ...