African exercises provide natural ways to improve spine flexibility. These exercises, which have been passed down through ...

But here's some great news: you don't have to resign yourself to pain or discomfort. There's a move in the Pilates discipline that's a real lifesaver for your spine and core: the Spinal Rotation.

The hours we spend hunched over our desks and phones add up. They strain the middle back, or thoracic spine, which can cascade into pain in other areas. In today’s screen-driven society, most people ...

Robots today generally come in one of two varieties: rigid and soft. When most people imagine a robot, they think of the rigid variety, like Boston Dynamics’ Spot or those found on auto assembly lines ...

A tiny, flexible electronic device that wraps around the spinal cord could represent a new approach to the treatment of spinal injuries, which can cause profound disability and paralysis. A team of ...

Adena Orthopedic and Spine Institute is now offering the TELIGEN system for spinal surgeries, according to a Nov. 6 news release from Adena Health.  Here are five things to know: ...

Adena’s new spine procedure uses a high-tech camera system for greater precision and faster recovery with lower infection ...