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I replaced regular squats with the bear hug squat hold — and my upper body and core are still feeling it
Squats famously build strength and muscle in your lower body — specifically the glutes, hips, quads and hamstrings — and utilize your core muscles for stability. However, you can engage more of your ...
Geek Life: Fun stories, memes, humor and other random items at the intersection of tech, science, business and culture. SEE MORE by Kurt Schlosser on Jan 16, 2025 at 8:23 am January 16, 2025 at 1:49 ...
Baby Elephant Going in for a ‘Bear Hug’ With Her Caretaker Is Too Precious originally appeared on PetHelpful. We have a brand new dream job — professional baby elephant caretaker. It exists! Okay, so ...
She attended Jackson Local Schools starting in kindergarten and graduated from Jackson High School. White continues to live in Jackson Township with her husband David and their two sons. “My husband ...
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