For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

After four weeks of rehearsals and two months on "Dancing with the Stars," actress Jennie Garth found herself in great shape. Leading up to the show, the Urbana native told Us Magazine that her ...

LINCOLN, Neb. (KOLN) - Two left feet shouldn’t be a problem at Nebraska Ballroom Dance. The ballroom dance studio hopes that as long as you’re willing, you’ll get something out of the drop-in style ...

Social ballroom dancing can improve cognitive functions and reduce brain atrophy in older adults who are at increased risk for Alzheimer’s disease and other forms of dementia. That’s the key finding ...

It's no doubt that dance is a great and fun workout—especially ballroom dance. This style of dance can take many forms, from the formal and majestic waltz to intimate and spicy Argentinian tango.

The Star Ballroom Dance Studio sits just off of bustling Garvey Avenue in Monterey Park, overshadowed by TS Emporium, a supermarket for medicinal herbs and specialty foods that dominates the block. A ...

A recent Wall Street Journal article explored the subtle ways that we can age well. When a longevity expert was asked during a panel discussion “What one thing can people do to live well as they age?” ...

Mar. 30—If there's a more enjoyable form of exercise than ballroom dancing, Joseph Britt hasn't discovered it yet. "It's just one of the most fun ways to be active," he said. Britt, 20, and his dance ...