Waking up with back pain is no way to start your day, and your mattress could be to blame. While you should always talk to your doctor about back pain, as it can be caused by several problems, they ...

You can surround yourself with luxury pillows and comforters, but if you wake up every morning with back pain, none of that matters. Back pain can mean everything from mild discomfort as you try to ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's also true that many people make lifestyle choices that may allow minor lower back pain to flare up ...

Americans aren't getting enough sleep and it's not a secret – most know it. In a 2022 Casper-Gallup poll, only 3 in 10 American adults said they get "excellent" or "very good" sleep each night; and a ...

Lower back pain may resolve within a few days or weeks. However, in some cases, it may last longer. Depending on the cause, back pain may resolve on its own or require treatment. The above information ...

At some point, 60% of the population has had or will have lower back pain, says Kin M. Yuen, M.D., a sleep medicine specialist at UCSF Health in San Francisco, California. That means at any one point, ...

The best mattress topper for back pain can do much more than simply revive an uncomfortable mattress—it also helps relieve various aches and pains, specifically back pain.. Especially if you’re not ...

Figuring out how to sleep with lower back pain can feel impossible. The tossing and turning, the struggle to find a comfortable position and the frustration of waking up feeling even worse than before ...