Lower back pain is one of the most common issues in golfers. It can take away your enjoyment of the game, so here is how to ...

There is no catch-all, perfect exercise for golfers, but there are several that have wide-ranging benefits to improve performance on the course and help ward off injuries. One such exercise you might ...

The story seems to be told and re-told every time a young bomber reaches the professional ranks. When asked how they got so long off the tee, they'll say as junior golfers, they just swung as hard as ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

Back pain and injuries are common ailments for golfers, from recreational players to top-level pros. Tiger Woods has endured multiple surgeries to relieve pain in his back. Fred Couples has been ...

The condition is hard to treat. But moving can help, if you do it right. Ask Well The condition is hard to treat. But moving can help, if you do it right. Credit...Joyce Lee for The New York Times ...

Slouching spine? Pre-posture-ous! Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our increasingly sedentary culture. The immediate ...