Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. “I’m New at This” is Be Well Philly’s series for new and soon-to-be parents. This ...

Sleep is a popular topic among new parents, as most of them aren’t getting much of it. Every new parent wants to do whatever it takes to help their baby sleep safely and soundly for longer stretches ...

The secret to getting your baby to sleep anywhere has been revealed by a leading childcare expert. Tami Wornham is a baby sleep consultant for Hubble Connected and founder of The Baby Days, a sleep ...

Nursing a baby to sleep can be an incredibly comforting experience for both you and your baby. Deep bonding can happen through skin-to-skin contact, and sleep-inducing hormones can lull your newborn ...

Japanese researchers have uncovered a specific formula that could help parents get a crying infant to sleep. In recent study published in the journal Current Biology, scientists found that if a ...

A baby swing most likely made its way to your baby registry. New parents and babies love swings because they're a great way to calm and soothe a restless child. Even though baby swings can keep your ...

Billy Garvey receives funding from the NHMRC. Nothing to disclose. Anna Price, Ashikin Mohd Nordin, and Valerie Sung do not work for, consult, own shares in or receive funding from any company or ...

Following safe sleep practices every night and for every nap can help keep your infant safe and prevent the risk of sleep-related deaths.

Babies* need to physically be with caregivers. Here are a series of questions I received recently about babies and sleep training from a set of parents in Israel.** What is your message to parents who ...

Sleep is fundamental to health and well-being, but it is frequently overlooked in patient assessment and clinical education. Although poor sleep is strongly linked to chronic disease, mental health ...