Whether you like it or not, Labor Day weekend is over. School is officially in full swing, summer vacation is over and -- ready or not -- the winter will soon be upon us. The fall signals a transition ...

NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...

These poses can help you doze off with ease at bedtime.

What: Autumn Equinox yoga class with The Club at Allegria. Where: Park Hyatt lawn at the base of Beaver Creek Mountain. When: Friday, Sept. 22, at 6:30 p.m. Cost: $10 ...

Inside the cucumber-green studio of Roots Yoga, a cast of yoga students -- many of them homeless -- rise to their feet and balance on one foot, with at least one starting to tilt and ease into a ...

There's stretching before the tough stuff, then a core workout that reminds you of muscles you forgot existed, ending in the reward of a few blissful minutes lying on your back with your eyes closed.

The New York Yoga Fest Fall Festival returns Sept. 28 after a one-year hiatus to the Lower Falls Recreation Area at Letchworth State Park. “The love for autumn in the Upstate New York region is ...

Nestled on Conrad Street in East Falls, one of the neighborhood’s main streets, is the new Yoga Brain studio. Owned and operated by Justine Bacon, a local yogi whose experience ranges from co-founding ...