Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...

Anyone who’s watched old Disney cartoons knows that Donald Duck is all-too-easily provoked to fits of temper. And Huey, Dewey, and Louie—his mischievous triplet nephews—are especially likely to try ...