Creating the perfect relaxing soundtrack for meditation or sleep aid apps has traditionally been a time-consuming and complex ...

You can scan the Billboard 100 from top to bottom and you won’t find a listing for the day’s chart-busting rain, ocean, and babbling brook sounds. But that doesn’t mean there aren’t listeners ...

Experience a journey of calm and serenity with this collection of peaceful nature scenes and soothing candlelight. Designed ...

This Japanese composer was a master of ambient music, with several landmark releases in the genre to his name. Flora, though, didn’t come out until three years after his death, despite being recorded ...

Insomnia is often related to stress and anxiety. When we stay busy during the day, it’s often only at night, when we’re trying to sleep, that these worries come to the front of our minds. The yoga and ...

From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

Apple has released iOS 18.4 and iPadOS 18.4 to the public and despite it not including the highly anticipated contextual Siri with on screen awareness, it still arrives with several noteworthy ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

If the stress of your day is keeping you up at night and culminating in a nasty cycle of exhaustion and insomnia, you might benefit from guided sleep meditation. Now more than ever, people are having ...