Human beings, in all their complexity, are shaped by a myriad of thoughts, emotions, and experiences. Among the most profound aspects of our nature is our capacity for thought. This gift, however, can ...

Cognitive behavioral therapy or CBT is highly successful in addiction recovery. Developed by Dr. Aaron Beck, it allows people to see the link between how they think, how they feel and how they behave.

Have you ever found yourself chasing tight deadlines, juggling multiple tasks, or feeling anxious even when there is nothing urgent? You might be caught in a cycle of stress addiction, which many ...

Addiction is a state of severe physical and psychological dependence on certain substances. People living with addiction may have brain differences and often require treatment, but stigma can prevent ...