“All I want to do is stay in bed and sleep!” Have you ever had a morning when you just didn’t want to get out of bed? Maybe you had a really nice dream that you weren’t ready to wake up from. Perhaps ...

(THE CONVERSATION) A good night’s sleep often sets the stage for a positive day. But for the nearly quarter of American adults struggling with mental illness, a good night’s rest is often elusive. For ...

Addiction to smartphones will result in poor sleep, according to a new study. The study, published Tuesday in Frontiers in Psychiatry, looked at smartphone use among 1,043 students between the ages of ...

A new Rutgers study suggests that sleep aids may do more than mitigate insomnia: They might also help reduce cravings for those struggling with alcohol and drug addiction. Why? It comes down to a ...

Excessive gaming disrupts teens' sleep, school, and social lives. An expert from Stanford's Youth Recovery Clinic shares ...

Have you ever found yourself chasing tight deadlines, juggling multiple tasks, or feeling anxious even when there is nothing urgent? You might be caught in a cycle of stress addiction, which many ...

Ryan Logan receives funding from National Institutes of Health. Mackenzie Gamble does not work for, consult, own shares in or receive funding from any company or organization that would benefit from ...