SEATTLE – Yoga instructor Robin Martin and personal trainer Thomas Eagen frequently work out at the Seattle Athletic Club, but they don't lift weights or run on a treadmill. They practice acro-yoga, a ...

Yoga is typically performed as a solo activity, with practitioners reaping the benefits of an exercise meant to help center and strengthen both your body and your mind. And now if you’re considering ...

Like every other agitated soul in the universe, I experimented with hobbies during quarantine. I picked up hangboarding. I picked up tennis. I picked up elbow tendonitis. I explored my artistic side ...

Ready to take your relationship ttwo a new level? Check out the shared aerial yoga poses that even famously dysfunctional celebs say bring them closer to their lovers. Lena Dunham, for instance, can’t ...

Acro-yoga has found its newest supporter in Lena Dunham. The star tried some of the flying partner poses while at Tracy Anderson's NYC studio. We've been inspired by the beautiful practice lately—see ...

How comfortable are you with being touched by strangers? How about being touched by the feet of strangers? If you’re interested in AcroYoga, the newest partner-based exercise craze practiced by the ...

It's a way couples are getting fit and strengthening their bond with each other. It's called acro yoga, and many of the moves are built on trust. Acro yoga combines acrobatics with partner yoga. "You ...

We recently showed you a bunch of awesome swolemates who prove couples who work out together stay together. But if heavy weights and protein shakes aren't really your thing, you don't have to come ...

Experimenting with new and unique kinds of yoga seems to be all the hype lately. From goat yoga, to beer yoga, to chocolate yoga, I'm convinced that the line will never, ever be drawn. However, if you ...

Couples yoga is a great idea for Valentine's Day, a fun way to change up date night, and a calming activity for a relaxed day in. So if you're looking for a new way to connect with your partner, try ...

“Acro” is definitely the operative half of the name. Done well, AcroYoga is clearly acrobatic, a dynamic, intensely physical activity as stunning to behold as any circus act or gymnastics routine.

Dana Santas is the creator of Radius Yoga Conditioning, a yoga style designed to help athletes move, breathe and focus better. She’s the yoga trainer for the Atlanta Braves, the Philadelphia Phillies, ...