India, June 18 -- In today's fast-paced world, stress and anxiety have become common challenges. While modern medicine offers ...

In the increasingly socially pervasive worlds of yoga, meditation, healing, spirituality et al, the word 'chakra' pops up quite a bit. Great, if you know what it means; less so, perhaps, if you’re not ...

S’il existe 12 chakras et même une centaine de chakras secondaires, ces 7 principaux sont ceux que l’on retient. Chacun revêt une signification, mais également une couleur affiliée parmi les teintes ...

Stress does not affect everyone in the same way. Some people overeat, some ignore their feelings, and others struggle to calm their minds. According to self-healing coach Sangeeta, the way people deal ...

According to different Hindu and yogic philosophies, energy chakras are believed to be centres of spiritual power inside the human body. Hinduism and Yog both have put importance on energy chakras for ...

Here’s a beginner’s guide to chakras. This is a concept that has come to us from Eastern culture, through disciplines such as yoga or meditation. The word chakra means wheel in Sanskrit, because the ...

I am a true believer in integrating Eastern and Western treatments/methods for optimal well-being, which is why I was so surprised I never noticed the similarities between Maslow’s Hierarchy of Needs ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...

I am a true believer in integrating Eastern and Western treatments/methods for optimal well-being. Which is why I was so surprised I never noticed the similarities between Maslow’s Hierarchy of Needs ...