You don't need a full hour to get in a good workout. In fact, in just 30 minutes, you can torch calories, burn fat, and build muscle all at the same time. These workouts are a little bit of everything ...

This 30-minute yoga session is designed to relieve tired legs and feet after long periods of standing. With gentle stretches ...

Unless you're surrounded by other sweaty runners and being cheered on by a coach (and a solid playlist), the treadmill isn't always the most motivating place to be. When you're by yourself, even a ...

This 30-minute yoga session, led by Jess Taras and inspired by NYC- and LA-based Y7 Studio, is a full-body yoga-flow workout targeting the butt and core that lengthens while it strengthens. Focusing ...

At launch, Amazon Now will be available to Amazon Prime customers in Seattle and Philadelphia. On the Amazon mobile app or website, customers in Seattle and Philadelphia can check if "30-Minute ...

Save all these 30-minute chicken dinner recipes to MyRecipes in just one click and have quick and easy dinner inspiration at your fingertips.

Only have half an hour to sweat and want to make every second count? The perfect 30-minute workout incorporates elements of strength and cardio to get your heart pumping and muscles working hard. I ...

Mira’s 30-Min Morning Pilates Flow is the ultimate wake-up call! This beginner-friendly routine blends stretches and core-strengthening moves to energize your entire body. Perfect for boosting posture ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Unfortunately, ...

Science says you may need less exercise than you think to live a long and healthy life. By Gretchen Reynolds For anyone interested in the relationship between exercise and living longer, one of the ...

The 30 Minute Hit is a fitness class aimed exclusively at females by using the art of boxing and kickboxing to get customers truly fit. Founded in 2004 and based in British Columbia, Canada, 30 Minute ...